| Moving Time: |
1:13:53 |
| Distance: |
46.99 km |
| Speed: |
38.16 km/h |
| Ele Gain / Loss: |
228.50 m / 538.51 m |
| Power: |
275 wZ3
3.24 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,360 kcal |
