| Moving Time: |
0:51:40 |
| Distance: |
22.33 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
214 wZ4
2.85 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.02 |
| TSS: |
89 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
740 kcal |
