| Moving Time: |
2:19:06 |
| Distance: |
43.50 km |
| Speed: |
18.76 km/h |
| Ele Gain / Loss: |
1164.10 m / 89.57 m |
| Power: |
193 wZ2
2.21 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.74 |
| TSS: |
127 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,798 kcal |
