Moving Time: 0:52:22
Distance: 13.88 km
Speed: 15.90 km/h
Ele Gain / Loss: 705.24 m / 94.42 m
Power: 189 wZ3 3.21 w/kg
Max Power: 270 w
Norm. Power: 191 wZ3
Intensity: 0.83
TSS: 60
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 1.44 w/bpm
Cadence: 63 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution