| Moving Time: |
0:47:46 |
| Distance: |
14.72 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
471.26 m / 0.00 m |
| Power: |
171 wZ3
2.51 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
63 |
| Heart Rate: |
175 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
547 kcal |
