| Moving Time: |
0:40:52 |
| Distance: |
14.88 km |
| Speed: |
21.85 km/h |
| Ele Gain / Loss: |
318.94 m / 600.65 m |
| Power: |
159 wZ2
2.12 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.68 |
| TSS: |
31 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
435 kcal |