| Moving Time: |
1:41:15 |
| Distance: |
39.53 km |
| Speed: |
23.43 km/h |
| Ele Gain / Loss: |
780.04 m / 464.24 m |
| Power: |
171 wZ2
2.34 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.70 |
| TSS: |
83 |
| Heart Rate: |
114 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,159 kcal |