Moving Time: 1:20:35
Distance: 39.98 km
Speed: 29.77 km/h
Ele Gain / Loss: 230.35 m / 209.13 m
Power: 170 wZ3 2.27 w/kg
Max Power: 500 w
Norm. Power: 177 wZ3
Intensity: 0.83
TSS: 92
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution