Moving Time: 0:37:45
Distance: 23.03 km
Speed: 36.60 km/h
Ele Gain / Loss: 85.88 m / 302.82 m
Power: 220 wZ2 2.93 w/kg
Max Power: 579 w
Norm. Power: 228 wZ3
Intensity: 0.77
TSS: 37
Cadence: 75 rpm
Max Cad: 119 rpm
Pedalling: 98.9% of the ride
Avg Torque: 28.8 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution