Moving Time: 1:07:38
Distance: 39.94 km
Speed: 35.44 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 265 wZ3 2.91 w/kg
Max Power: 512 w
Norm. Power: 273 wZ4
Intensity: 0.91
TSS: 93
Heart Rate: 161 bpm
Max HR: 184 bpm
Efficiency: 1.70 w/bpm
Decoupling: 12.6%poor
Cadence: 96 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 1,200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution