Moving Time: 0:36:10
Distance: 10.84 km
Speed: 17.98 km/h
Ele Gain / Loss: 441.47 m / 74.04 m
Power: 189 wZ3 2.91 w/kg
Max Power: 321 w
Norm. Power: 205 wZ4
Intensity: 0.93
TSS: 52
Max HR: 255 bpm
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 98.5% of the ride
Avg Torque: 23.0 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution