| Moving Time: |
2:50:35 |
| Distance: |
44.47 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
2130.11 m / 296.72 m |
| Power: |
245 wZ3
2.63 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.83 |
| TSS: |
196 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
2,799 kcal |
