| Moving Time: |
1:54:24 |
| Distance: |
46.99 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
228.60 m / 538.62 m |
| Power: |
85 wZ1
1 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
106 wZ1
|
| Intensity: |
0.38 |
| TSS: |
27 |
| Heart Rate: |
87 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
98 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
8.9 Nm |
| Calories: |
651 kcal |
