| Moving Time: |
2:10:18 |
| Distance: |
54.88 km |
| Speed: |
25.27 km/h |
| Ele Gain / Loss: |
805.41 m / 749.01 m |
| Power: |
174 wZ3
1.98 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
161 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,518 kcal |
