Moving Time: 1:10:26
Distance: 13.44 km
Speed: 11.45 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 162 wZ2 2.16 w/kg
Max Power: 211 w
Norm. Power: 169 wZ2
Intensity: 0.68
TSS: 55
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.36 w/bpm
Decoupling: 2.4%good
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution