| Moving Time: |
1:10:26 |
| Distance: |
13.44 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
748.72 m / 0.00 m |
| Power: |
162 wZ2
2.16 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
764 kcal |