Moving Time: 0:53:08
Distance: 14.77 km
Speed: 16.68 km/h
Ele Gain / Loss: 183.36 m / 153.84 m
Power: 67 wZ1 1.08 w/kg
Max Power: 187 w
Norm. Power: 74 wZ1
Intensity: 0.40
TSS: 14
Cadence: 64 rpm
Max Cad: 203 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.7 Nm
Calories: 238 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution