| Moving Time: |
1:10:09 |
| Distance: |
35.97 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
1001.33 m / 562.49 m |
| Power: |
288 wZ3
4.97 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
115 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,353 kcal |
