| Moving Time: |
1:10:56 |
| Distance: |
39.94 km |
| Speed: |
33.79 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
224 wZ4
3.11 w/kg
|
| Max Power: |
585 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.02 |
| TSS: |
123 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,064 kcal |