| Moving Time: |
1:21:59 |
| Distance: |
31.53 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
129 wZ2
1.84 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.61 |
| TSS: |
50 |
| Heart Rate: |
145 bpm |
| Max HR: |
200 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
708 kcal |
