Moving Time: 0:43:55
Distance: 34.81 km
Speed: 47.56 km/h
Ele Gain / Loss: 28.44 m / 1217.19 m
Power: 257 wZ2 3.52 w/kg
Max Power: 400 w
Norm. Power: 260 wZ3
Intensity: 0.76
TSS: 42
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.82 w/bpm
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution