| Moving Time: |
1:48:33 |
| Distance: |
25.34 km |
| Speed: |
14.00 km/h |
| Ele Gain / Loss: |
1173.68 m / 283.33 m |
| Power: |
146 wZ3
2.43 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.93 |
| TSS: |
158 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,061 kcal |