| Moving Time: |
2:09:20 |
| Distance: |
36.74 km |
| Speed: |
17.04 km/h |
| Ele Gain / Loss: |
1643.38 m / 132.08 m |
| Power: |
175 wZ3
3.07 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
171 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,515 kcal |
