| Moving Time: |
1:59:52 |
| Distance: |
48.63 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
491.31 m / 596.34 m |
| Power: |
122 wZ2
1.47 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
152 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
979 kcal |