| Moving Time: |
0:41:03 |
| Distance: |
12.15 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
199 wZ3
2.16 w/kg
|
| Max Power: |
641 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
1.01 |
| TSS: |
70 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
547 kcal |
