| Moving Time: |
1:04:09 |
| Distance: |
10.68 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
600.72 m / 0.00 m |
| Power: |
168 wZ2
1.91 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
122 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
721 kcal |