| Moving Time: |
1:08:55 |
| Distance: |
21.87 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
664.45 m / 68.63 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
909 kcal |
