| Moving Time: |
1:19:57 |
| Distance: |
31.53 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
384.46 m / 351.79 m |
| Power: |
134 wZ3
1.79 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
717 kcal |
