Moving Time: 1:32:25
Distance: 26.04 km
Speed: 16.91 km/h
Ele Gain / Loss: 663.89 m / 235.46 m
Power: 128 wZ2 1.78 w/kg
Max Power: 331 w
Norm. Power: 141 wZ3
Intensity: 0.81
TSS: 101
Heart Rate: 130 bpm
Max HR: 145 bpm
Efficiency: 1.08 w/bpm
Decoupling: -4.9%good
Cadence: 73 rpm
Max Cad: 242 rpm
Pedalling: 98.4% of the ride
Avg Torque: 17.1 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution