| Moving Time: |
1:34:03 |
| Distance: |
46.05 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
157 wZ2
2.24 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.74 |
| TSS: |
86 |
| Heart Rate: |
114 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.2%moderate
|
| Calories: |
989 kcal |
