| Moving Time: |
1:39:19 |
| Distance: |
28.59 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
1547.16 m / 151.27 m |
| Power: |
267 wZ3
3.34 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
0.93 |
| TSS: |
144 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
95 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,776 kcal |
