Moving Time: 1:04:17
Distance: 21.05 km
Speed: 19.65 km/h
Ele Gain / Loss: 556.08 m / 41.76 m
Power: 178 wZ4 2.34 w/kg
Max Power: 222 w
Norm. Power: 180 wZ4
Intensity: 0.91
TSS: 89
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution