Moving Time: 0:55:36
Distance: 17.32 km
Speed: 18.69 km/h
Ele Gain / Loss: 930.48 m / 84.48 m
Power: 264 wZ4 3.72 w/kg
Max Power: 352 w
Norm. Power: 269 wZ4
Intensity: 0.92
TSS: 79
Heart Rate: 158 bpm
Max HR: 168 bpm
Efficiency: 1.70 w/bpm
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.6 Nm
Calories: 983 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution