Moving Time: 0:25:30
Distance: 13.76 km
Speed: 32.37 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 142 wZ2 1.89 w/kg
Max Power: 395 w
Norm. Power: 177 wZ4
Intensity: 0.90
TSS: 35
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.36 w/bpm
Cadence: 78 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution