| Moving Time: |
1:00:04 |
| Distance: |
31.53 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
384.44 m / 351.77 m |
| Power: |
240 wZ2
2.79 w/kg
|
| Max Power: |
1316 w |
| Norm. Power: |
256 wZ2
|
| Intensity: |
0.67 |
| TSS: |
45 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
965 kcal |
