| Moving Time: |
0:56:43 |
| Distance: |
28.83 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
268.12 m / 620.51 m |
| Power: |
157 wZ3
2.42 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.91 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
596 kcal |
