| Moving Time: |
2:28:52 |
| Distance: |
68.38 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
206 wZ2
2.29 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.69 |
| TSS: |
120 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
2,054 kcal |