Moving Time: 0:32:58
Distance: 14.85 km
Speed: 27.03 km/h
Ele Gain / Loss: 83.14 m / 81.83 m
Power: 132 wZ3 2.11 w/kg
Max Power: 380 w
Norm. Power: 151 wZ4
Intensity: 1.02
TSS: 57
Heart Rate: 144 bpm
Max HR: 170 bpm
Efficiency: 1.05 w/bpm
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 99.4% of the ride
Avg Torque: 15.5 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution