Moving Time: 0:19:36
Distance: 6.46 km
Speed: 19.77 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 249 wZ3 3.32 w/kg
Max Power: 399 w
Norm. Power: 254 wZ4
Intensity: 0.91
TSS: 27
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution