| Moving Time: |
1:32:29 |
| Distance: |
46.05 km |
| Speed: |
29.88 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
164 wZ2
2.05 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.68 |
| TSS: |
71 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,015 kcal |
