| Moving Time: |
1:10:35 |
| Distance: |
24.68 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
481.77 m / 396.27 m |
| Power: |
186 wZ4
1.86 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.98 |
| TSS: |
113 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
879 kcal |
