Moving Time: 1:26:11
Distance: 28.16 km
Speed: 19.60 km/h
Ele Gain / Loss: 669.28 m / 213.19 m
Power: 149 wZ3 2.16 w/kg
Max Power: 317 w
Norm. Power: 156 wZ3
Intensity: 0.87
TSS: 109
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.8 Nm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution