Moving Time: 0:47:17
Distance: 23.03 km
Speed: 29.22 km/h
Ele Gain / Loss: 85.92 m / 302.86 m
Power: 114 wZ2 1.87 w/kg
Max Power: 178 w
Norm. Power: 116 wZ2
Intensity: 0.75
TSS: 44
Cadence: 83 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.2 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution