| Moving Time: |
1:23:51 |
| Distance: |
39.31 km |
| Speed: |
28.13 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
191 wZ3
2.08 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.77 |
| TSS: |
83 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,072 kcal |
