| Moving Time: |
1:10:19 |
| Distance: |
11.72 km |
| Speed: |
10.00 km/h |
| Ele Gain / Loss: |
798.96 m / 0.00 m |
| Power: |
184 wZ3
2.3 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.91 |
| TSS: |
98 |
| Heart Rate: |
158 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-11.6%good
|
| Cadence: |
34 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
55.7 Nm |
| Calories: |
866 kcal |
