| Moving Time: |
1:14:06 |
| Distance: |
35.97 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
1001.31 m / 562.46 m |
| Power: |
250 wZ3
5 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
165 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.1%moderate
|
| Calories: |
1,240 kcal |