| Moving Time: |
1:05:19 |
| Distance: |
27.25 km |
| Speed: |
25.04 km/h |
| Ele Gain / Loss: |
345.66 m / 324.28 m |
| Power: |
153 wZ2
2.04 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
669 kcal |