| Moving Time: |
1:00:18 |
| Distance: |
23.99 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
362.94 m / 330.83 m |
| Power: |
162 wZ3
1.98 w/kg
|
| Max Power: |
626 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.96 |
| TSS: |
93 |
| Heart Rate: |
128 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
654 kcal |
