| Moving Time: |
0:45:36 |
| Distance: |
19.24 km |
| Speed: |
25.31 km/h |
| Ele Gain / Loss: |
234.24 m / 189.80 m |
| Power: |
134 wZ3
2.27 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
111 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
409 kcal |
