Moving Time: 0:53:42
Distance: 13.49 km
Speed: 15.08 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 261 wZ4 3.22 w/kg
Max Power: 407 w
Norm. Power: 265 wZ4
Intensity: 0.93
TSS: 77
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.70 w/bpm
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 938 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution