| Moving Time: |
0:45:36 |
| Distance: |
18.80 km |
| Speed: |
24.74 km/h |
| Ele Gain / Loss: |
301.15 m / 239.39 m |
| Power: |
178 wZ2
1.87 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.72 |
| TSS: |
40 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
543 kcal |
